New Year Fitness Challenge with included Audio version

About the book
Every new year, new fitness resolutions are created.

Whether it is to get in shape, lose weight, or generally become healthier, people all over the world state their new intentions with starting a new fitness program or regiment.

However, only about 8-10% actually succeed in achieving their new year's fitness resolutions.

Is there an explanation for this low new year's resolution success rate?

And, if so, how can resolutions improve the chances of succeeding in the new year?

In this ebook

• Learn how to succeed with your fitness goals throughout the entire year and on!

• How to set realistic goals.

• Learn how & why your mindset is the key to success!

• Learn how to Lose Fat & Gain Muscle effectively!

• As a bonus, a full AUDIO version is included for your listening pleasure.

  

About Tito Belgrave

As a former competitive multi-sport Athlete, I’ve always had a passion for sports/speed & competition. After becoming a Certified Trainer & NSPA Performance Specialist my focus has been on creating solid foundations for youth athletics from the ground up, helping them to become competitive in any sport they choose.

Social Links
Follow me @ my Official Youtube Channel https://www.youtube.com/channel/UCxmKsGILPNKa1-s6DlBqvNg

Download the Official Ispyr Fitness App https://ispyr.com/ispyrapp