The Athletic Acceleration Program Part 2

About the book

Whether you’re a baseball player, basketball champion, a boxer, or a weekend warrior, The Athletic Acceleration Program will help accelerate your athletic performance and take it to another level.

In this ebook

• Learn the Concept of RPE
• The Importance of Rest & Nutrition
• Hypertrophy program 4 week program

  

About Tito Belgrave

As a former competitive multi-sport Athlete, I’ve always had a passion for sports/speed & competition. After becoming a Certified Trainer & NSPA Performance Specialist my focus has been on creating solid foundations for youth athletics from the ground up, helping them to become competitive in any sport they choose.

Social Links
Follow me @ my Official Youtube Channel https://www.youtube.com/channel/UCxmKsGILPNKa1-s6DlBqvNg

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