You Were Built For High Performance

In this short guide, we’ll give you insight into how to maximize the potential of your body and the brain, through... Movement!

About the book

Put simply, you were built for high performance! And quite frankly, not making use of that is like buying a high- end sports car and keeping it in the garage.

You will learn about

• The most effective types of movement and how they can benefit you.

• Natural activities for the human body, that can help you

  

About the author

As a former competitive multi-sport Athlete, I’ve always had a passion for sports/speed & competition. After becoming a Certified Trainer & NSPA Performance Specialist my focus has been on creating solid foundations for youth athletics from the ground up, helping them to become competitive in any sport they choose.

Social Links
Follow me @ my Official Youtube Channel https://www.youtube.com/channel/UCxmKsGILPNKa1-s6DlBqvNg

Download the Official Ispyr Fitness App https://ispyr.com/ispyrapp