Get ready and keep this handy guide for your next trip! Within 6 Tips, we'll explore ways of retaining your well-earned gains while getting the most out of your vacation or travel destination!
About the book
No one wants to keep counting calories when staying in a top hotel with more than delicious meals and restrain themselves from trying national food specialties. But, luckily, there are some tips on how to stay fit while traveling.
In this guide
Learn ways to get the most out of your vacation!
Learn 6 Essential Tips to help you Plan for a well-balanced and exciting vacation.
This guide also includes 3 sample exercises complete with clickable links with video demonstrations.
About the author
As a former competitive multi-sport Athlete, I’ve always had a passion for sports/speed & competition. After becoming a Certified Trainer & NSPA Performance Specialist my focus has been on creating solid foundations for youth athletics from the ground up, helping them to become competitive in any sport they choose.
Follow me @ my Official Youtube Channel https://www.youtube.com/channel/UCxmKsGILPNKa1-s6DlBqvNg
Download the Official Ispyr Fitness App https://ispyr.com/ispyrapp
- Complete Ebook
- Size29.9 MB
- Length9 pages